IQ Pilates of Camp Hill
Om Baby on Monday
Beginning November 5, 2012
Body IQ Pilates Beginner Mat Course - 5:30p
Please join us for 10 weeks to learn the basics
of Body IQ Pilates.
This course will offer you the six basic principles important to assisting you in building a blueprint
strength, coordination, flexibility and control. Exercises will focus on core movement integration.
course is educational, challenging and fun. $175. for 10 classes
Body IQ Pilates Intermediate Mat
Class - 6:45p
This class is ongoing. The pace will ebb and flow based on form and function.
is for those who already know the basics of P-Mat and want to experience the challenge of a
rigorous paced class while perfecting form and function.
$20. drop in
$175. for 10 classes
Call 717-903-3760 to Register